Satyananda Yoga Center



 
Welcome to Satyananda Yoga Center, Austin.

YOGA FOR CONTEMPORARY NEEDS & LIFESTYLE

 "For one with an open heart, the whole world is one family." 

Swami Satyananda Saraswati

"Enlightenment is the result of a balanced lifestyle, not the aim."

   - SwaN

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This site  The Web 

 

 

Satyananda Yoga Center teaches Bihar School of Yoga, Satyananda Yoga TM classes in Austin, Texas.

A Bihar School of Yoga class teaches the science of yoga comprehensively:

to differing ages and people's requirements to meet contemporary needs for good health & balance of body, mind, emotions, energy and spirit. 

Yoga is taught gently & compassionately to suit today's lifestyle.

Authentic yoga is taught in every Bihar School of Yoga class (uncorrupted & unadulterated), not aerobicized, accessible to everyone, gently, systematically, knowledgeably.

The teachings and practices of Bihar School of Yoga are open to all - all religions, all races & ethnicities, all ages (7 & up), all belief systems.

Satyananda Yoga Center teaches yoga appropriate to one's level. 

Yoga practices suitable to your level (beginner or intermediate or with physical limitations), age, therapeutic needs and interests are taught.

 Bihar School of Yoga / Satyananda Yoga:

Wholistic, integrated, comprehensive approach to yoga utilizing Asanas (poses); Pranayama (practices with the breath); Mudras (retaining & increasing energy - prana); Bandhas (redirecting energy prana & shakti); Pratyahara (practices for moving away from the control of the senses), Dharana (concentration practices), Dhyana (meditation practices), lead to Samadhi (exhaustion of mental impressions, experience of pure consciousness, bliss); all branches of yoga.

Systematic & scientific method of moving from the external to the internal - from dross & gross to the subtle & sublime; to balance & equanimity.

"Harmony of head, heart & hands." 

 Bihar School of Yoga books, cds and dvds are also available, call or email us. 

 Satyananda Yoga Center serves as part of fulfilling the mission 'spread yoga from shore to shore and from door to door' that Paramahamsa Satyananda Saraswati was given by Swami Sivananda,

and continues to serve in the mission of Swami Niranjanananda Saraswati, successor of Swami Satyananda Saraswati, for the welfare & well-being of people everywhere. 

 

Workshops, seminars, kirtans, shatkarmas (detox, cleansing practices) are also held and taught.

Click on the navigation bar for the class that suits your needs and interests best. 



Bihar School of Yoga

You can also go to:

www.yogavision.net to find out more. 

 


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Email: info@satyanandayogacenter.com

Tel: (512) 940 1510

Fax: (512) 266 7753

www.satyanandayogacenter.com

It is illegal to record a yoga class or classes/ seminar/ seminars/ programs held by Satyananda Yoga Center, Austin, Texas by any individual or individuals/corporation/organization.

"Harmony of Head, Heart and Hands" Bihar School of Yoga,
 
Swami Satyananda Saraswati.