Satyananda Yoga Center

Yoga for Adults (Bihar School of Yoga)

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REGISTRATION FORM

Yoga practices that are taught are Bihar School of Yoga practices. Yoga is taught comprehensively to all levels: beginner, intermediate & advanced; & to all ages.
 
Yoga practices are for body, mind, emotions, energy and spirit. Yoga for contemporary needs & not for an era by gone. Yoga practices taught to you are foundation practices which are then built upon; for you to progress as per your level of capability, be it physical, mental, or otherwise; the practices you learn in class do not require you to be acrobatic, atheletic or a gymnast, they are not challenging; Satyananda Yoga (TM) , Bihar School of Yoga practices are such that one is able to handle life with equanimity and balance; & so also the challenges that exist in life. 
 
The practices are suitable to one's needs and pace. Therapeutic benefits also occur (provided the yoga teacher has been provided with complete information pertaining to the student and no information regarding health has been witheld). The effects of yoga are positive - such as good health at the physical, mental, emotional, energetic, spiritual levels.
 

Monday: 6:45 to 8:15  p.m.

Beyond Beginner level, adults (20 & over).

(8706 Westover Club Dr., Austin, TX 78759) 

Tuesday: 12:30 to 1:30 p.m. 

** Beginner level class for ages 18 & over. 

 at AOMA, south location, Mind-Body Center, 4701 West Gate Blvd Austin, TX 78745. 

* To register for this class, click on the link below.  

 7:15 to 8:30 p.m. Advanced Class: 

Enrichment Room. Austin Recreation Center, 1301 Shoal Creek Blvd., Austin, Tx. 78701.

Advanced level for adults. 

For those with previous experience of Bihar School of Yoga practices or its equivalent. 

An interview & approval granted to attend classes by the yoga teacher prior to attendance is required. 

10 class purchase for $126 to be completed within 4 months. 

No drop-ins. This is for your safety & welfare.   

Wednesday:

6 to 7 a.m. 

For the summer only. Outdoors in Steiner Ranch yoga class, general level.

Call to register & for questions. 512 940 1510.  

8:15 to 9:15 a.m. 

From September: 

Beyond Beginner, also for pre-natal, Seniors,

for those on & off with yoga, those requiring a gentle, relaxing class.

Bella Mar Community Center

Address: Off Quinlan Park Road on Bella Mar Trail.  

10:30 to 11:30 a.m. 

Seniors' Yoga. 

Use of a chair is possible.

Two times a month. Check AARC calendar. 

AARC, 8401 Cameron Road, 78754. 

6 to 7 p.m. Beginner Yoga Class: 

Studio of Austin Recreation Center, 1301 Shoal Creek Blvd. Austin, Tx. 78701. 

Basics of yoga, foundation practices to remove toxins, tensions, strengthen, increase flexibility, balance: physical & mental, improve health, concentration, focus, memory, equanimity, lifestyle, quality of life, prepares one for the next level in yoga, if recommended to do so.  

Suitable for those new to yoga, also for those with physical limitations & restrictions, therapeutic needs, on & off with yoga, pre or post natal, seniors, for those who have missed the basics in yoga & for those wanting a gentle, relaxed class.   

Thursday

8 to 9 p.m.  

** Beginner level class: for Adults (ages 18 & over), 

at AOMA, Mind-Body Center, 4701 West Gate Blvd Austin, TX 78745. 

* To register for this class or to buy classes, click on the link below.  

 Saturday:

5:15 to 6:15 p.m. 

Bodhi Healing Arts Studio, 2013 - A, West Anderson Lane, 78757. 

** Beginner level. 

Basics of yoga, foundation practices to remove toxins, tensions, strengthen, increase flexibility, balance: physical & mental, improve health, concentration, focus, memory, equanimity, lifestyle, quality of life, prepares one for the next level in yoga, if recommended to do so.  

Suitable for those new to yoga, also for those with physical limitations & restrictions, therapeutic needs, on & off with yoga, pre or post natal, seniors, for those who have missed the basics in yoga & for those wanting a gentle, relaxed class.  

 

* AOMA

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Registration required for all classes please.

Drop-ins are welcome. 

Call 5129401510

Email: info@satyanandayogacenter.com