Your own personal set of practices can be built to suit your health and needs.
class which can then be used for you to practice daily or several times a week.
be scheduled even if you are currently enrolled in group yoga classes.
Private yoga classes can
be set up either at your home or in the studio.
The benefit of a private yoga class is immense.
Do these practices on the days you are not in class. A private yoga session can be set up as a one time private class or every
2 months, once in 6 months or once a year. Or schedule an appointment on a regular, weekly basis.
a private yoga class individually or with the family, or friends.